Weigh In record (no journal entry) for 06 May 2009
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265.2 lb
Lost so far: 9.8 lb.
Still to go: 65.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2009:
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1245 kcal
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Fat: 35.03g | Prot: 140.65g | Carb: 68.78g.
Lunch: Genuine Draft 64, Hamburger or Hotdog Rolls (Reduced Calorie), Beef Franks 97% Fat Free, Kosher Dill Pickle Wholes, ham. Dinner: Chicken Breast, Asparagus (Drained Solids, Canned). more...
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3480 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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