Weigh In record (no journal entry) for 25 February 2011
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252.2 lb
Lost so far: 44.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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2035 kcal
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Fat: 39.39g | Prot: 77.91g | Carb: 278.67g.
Breakfast: Carnation CoffeeMate, 35.3oz, 1 kg, Nutri-Grain Cereal Bar - Blueberry. Lunch: One Dish Favorites Linguine Carbonara. Dinner: Colliflower's Easy Ham & Bean Soup. Snacks/Other: Blue Moon Beer, Cranberry Apple Drink Mix, Wheat Thins Crackers - Reduced Fat, Semi-Sweet Mini Chocolate Chip Morsels, Snyder's Of Hannover White Corn Tortilla Chips, Pears . more...
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3087 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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