Weigh In record (no journal entry) for 25 February 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1414 kcal
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Fat: 6.83g | Prot: 209.58g | Carb: 116.44g.
Breakfast: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, Clinical Formula, Egg White. Snacks/Other: Chocolate Deluxe, Light Fat Free Raspberry Cheesecake Yogurt, Fat Free Small Curd Cottage Cheese, Fat Free Small Curd Cottage Cheese, Light Fat Free Raspberry Cheesecake Yogurt. more...
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gaining 1.4 lb a week
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