BobMciu's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
211.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed 100%.

Diet Calendar Entries for 25 February 2011:
1965 kcal Fat: 53.87g | Prot: 44.94g | Carb: 198.59g.   Breakfast: 1% Fat Milk, Coffee, All Natural Premium Clover Honey, Bran Cereal. Lunch: Genuine Draft Beer. Dinner: Organic 1% Low Fat Milk, Walnuts, Organic Oat Bran, All Natural Premium Clover Honey, All Natural Premium Clover Honey, Natural California Raisins. Snacks/Other: Oil Roasted Peanuts (with Salt), Sugar Free Metamucil. more...
3514 kcal Activities & Exercise: Dance (slow step) - 1 hour and 29 minutes, Circuit Training - 21 minutes, Exercise machine (slow) - 28 minutes, Golf (cart) - 3 hours, Resting - 12 hours and 42 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 commented on northernmusician's Journal Entry.
dpennel updated their Food Diary.
sohck recorded a Weigh In at 157.4 lb.
lazarussid and mypetsprincess are now buddies.
dandv recorded a Weigh In at 279.0 lb.
AndiLambert updated their Food Diary.
fludderbye replied to PamP2012's challenge post - Glory Days, Friday September 19th.
Josie-Jo recorded a Weigh In at 147.9 lb.