Weigh In record (no journal entry) for 25 February 2011
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1035 kcal
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Fat: 23.38g | Prot: 51.43g | Carb: 162.57g.
Breakfast: banana, creamer vanilla coffee mate, isalean bar, coffee. Lunch: baked ham, pear, orange, mustard, wheat bread, mozzarella cheese. more...
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steady weight
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