Weigh In record (no journal entry) for 25 February 2011
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217.6 lb
Lost so far: 11.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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560 kcal
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Fat: 20.33g | Prot: 32.64g | Carb: 60.28g.
Lunch: Chicken Thigh, Chicken Drumstick. Snacks/Other: pistachio muffin. more...
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losing 0.4 lb a week
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DJD051755's weight history
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