Weigh In record (no journal entry) for 25 February 2011
|
212.6 lb
Lost so far: 10.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
1291 kcal
|
Fat: 20.83g | Prot: 51.88g | Carb: 86.49g.
Breakfast: Pomegranate, Grapefruit, Egg. Lunch: Chicken Breast, Mixed Salad Greens. Dinner: Red Table Wine, Sauvignon Blanc Wine, White Rice, Chicken Thigh. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gerrypennell's weight history
|