Jeriellen's Journal, 17 February 2014

130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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537 kcal

Fat: 6.19g | Prot: 42.83g | Carb: 71.72g.   Breakfast: Harris Teeter Blueberries, Fage Total 0% Greek Yogurt. Lunch: Grape Tomatoes. Dinner: Fage Total 0% Greek Yogurt, Safeway Fiesta Chicken Tortilla Soup. more...

1810 kcal

Activities & Exercise: Housework - 1 hour and 21 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...