| August 2014 |
| Thu 28th: |
309 *
|
22%
|
fat: 10.25g |
| |
protein: 30.13g |
| |
carbs: 25.29g |
|
-
|
-
|
| Wed 27th: |
739 *
|
53%
|
fat: 20.83g |
| |
protein: 87.43g |
| |
carbs: 53.54g |
|
1684*
|
 945
|
| Tue 26th: |
800 *
|
57%
|
fat: 25.24g |
| |
protein: 67.10g |
| |
carbs: 64.22g |
|
1483*
|
683
|
| Mon 25th: |
882 *
|
63%
|
fat: 32.35g |
| |
protein: 65.29g |
| |
carbs: 86.26g |
|
1684*
|
802
|
| Tue 19th: |
1050 *
|
75%
|
fat: 33.60g |
| |
protein: 64.05g |
| |
carbs: 128.23g |
|
1622*
|
572
|
| Mon 18th: |
802 *
|
57%
|
fat: 4.96g |
| |
protein: 74.08g |
| |
carbs: 117.67g |
|
1777*
|
975
|
| Sun 17th: |
1201 *
|
86%
|
fat: 31.43g |
| |
protein: 84.23g |
| |
carbs: 160.20g |
|
1808*
|
607
|
| February 2014 |
| Mon 24th: |
674 *
|
48%
|
fat: 8.18g |
| |
protein: 67.55g |
| |
carbs: 78.01g |
|
1643*
|
969
|
| Sun 23rd: |
943 *
|
67%
|
fat: 24.26g |
| |
protein: 86.51g |
| |
carbs: 100.29g |
|
1860*
|
917
|
| Wed 19th: |
1240 *
|
89%
|
fat: 18.48g |
| |
protein: 160.14g |
| |
carbs: 38.97g |
|
1436*
|
196
|
| Mon 17th: |
537 *
|
38%
|
fat: 6.19g |
| |
protein: 42.83g |
| |
carbs: 71.72g |
|
1810*
|
1273
|
| Sun 16th: |
769 *
|
55%
|
fat: 14.68g |
| |
protein: 86.97g |
| |
carbs: 77.97g |
|
1568*
|
799
|
| Sat 15th: |
1693 *
|
121%
|
fat: 28.27g |
| |
protein: 51.90g |
| |
carbs: 174.03g |
|
1654*
|
 39
|
| September 2013 |
| Sat 7th: |
881 *
|
63%
|
fat: 34.48g |
| |
protein: 34.67g |
| |
carbs: 113.12g |
|
-
|
-
|
| Fri 6th: |
247 *
|
18%
|
fat: 6.32g |
| |
protein: 18.04g |
| |
carbs: 31.55g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
958 *
|
68%
|
fat: 22.13g |
| |
protein: 38.98g |
| |
carbs: 163.56g |
|
1576*
|
618
|
| Tue 19th: |
1121 *
|
80%
|
fat: 32.91g |
| |
protein: 65.57g |
| |
carbs: 157.61g |
|
1568*
|
447
|
| Mon 18th: |
1061 *
|
76%
|
fat: 7.64g |
| |
protein: 43.14g |
| |
carbs: 185.14g |
|
1654*
|
593
|
| Sun 17th: |
-
|
-
|
|
1556*
|
-
|
| Wed 13th: |
775 *
|
55%
|
fat: 33.39g |
| |
protein: 40.29g |
| |
carbs: 78.95g |
|
1337*
|
562
|
| Tue 12th: |
727 *
|
52%
|
fat: 16.92g |
| |
protein: 59.11g |
| |
carbs: 92.83g |
|
1337*
|
610
|
