| February 2013 |
| Wed 20th: |
958 *
|
68%
|
fat: 22.13g |
| |
protein: 38.98g |
| |
carbs: 163.56g |
|
1576*
|
 618
|
| Tue 19th: |
1121 *
|
80%
|
fat: 32.91g |
| |
protein: 65.57g |
| |
carbs: 157.61g |
|
1568*
|
447
|
| Mon 18th: |
1061 *
|
76%
|
fat: 7.64g |
| |
protein: 43.14g |
| |
carbs: 185.14g |
|
1654*
|
593
|
| Sun 17th: |
-
|
-
|
|
1556*
|
-
|
| Wed 13th: |
775 *
|
55%
|
fat: 33.39g |
| |
protein: 40.29g |
| |
carbs: 78.95g |
|
1337*
|
562
|
| Tue 12th: |
727 *
|
52%
|
fat: 16.92g |
| |
protein: 59.11g |
| |
carbs: 92.83g |
|
1337*
|
610
|
| Mon 11th: |
1543 *
|
110%
|
fat: 65.44g |
| |
protein: 69.25g |
| |
carbs: 103.80g |
|
1337*
|
 206
|
| Sun 10th: |
980 *
|
70%
|
fat: 18.00g |
| |
protein: 60.54g |
| |
carbs: 145.26g |
|
1573*
|
593
|
| Sat 9th: |
927 *
|
66%
|
fat: 19.00g |
| |
protein: 47.38g |
| |
carbs: 91.22g |
|
1607*
|
680
|
| Fri 8th: |
746 *
|
53%
|
fat: 13.25g |
| |
protein: 68.16g |
| |
carbs: 83.47g |
|
1381*
|
635
|
| July 2012 |
| Sat 7th: |
1233 *
|
88%
|
fat: 34.40g |
| |
protein: 83.82g |
| |
carbs: 155.42g |
|
1672*
|
439
|
| Fri 6th: |
1083 *
|
77%
|
fat: 30.86g |
| |
protein: 83.84g |
| |
carbs: 127.94g |
|
1846*
|
763
|
| Thu 5th: |
1122 *
|
80%
|
fat: 26.06g |
| |
protein: 85.07g |
| |
carbs: 144.97g |
|
1480*
|
358
|
| Wed 4th: |
1219 *
|
87%
|
fat: 19.37g |
| |
protein: 74.90g |
| |
carbs: 198.63g |
|
1625*
|
406
|
| Tue 3rd: |
826 *
|
59%
|
fat: 22.24g |
| |
protein: 59.86g |
| |
carbs: 105.51g |
|
1480*
|
654
|
| Mon 2nd: |
996 *
|
71%
|
fat: 32.28g |
| |
protein: 65.59g |
| |
carbs: 125.52g |
|
1381*
|
385
|
| Sun 1st: |
1046 *
|
75%
|
fat: 26.34g |
| |
protein: 85.70g |
| |
carbs: 128.44g |
|
1655*
|
609
|
| June 2012 |
| Sat 30th: |
996 *
|
71%
|
fat: 8.77g |
| |
protein: 74.34g |
| |
carbs: 157.81g |
|
1619*
|
623
|
| May 2012 |
| Sat 19th: |
1403 *
|
100%
|
fat: 59.85g |
| |
protein: 67.82g |
| |
carbs: 157.73g |
|
-
|
-
|
| April 2012 |
| Sat 21st: |
949 *
|
68%
|
fat: 20.86g |
| |
protein: 76.91g |
| |
carbs: 128.08g |
|
-
|
-
|
| Fri 20th: |
1101 *
|
79%
|
fat: 27.84g |
| |
protein: 85.78g |
| |
carbs: 140.59g |
|
-
|
-
|
