AMSEYMOUR's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014

Diet Calendar Entry for 17 February 2014:
1725 kcal Fat: 86.80g | Prot: 102.24g | Carb: 153.97g.   Breakfast: Salsa, Avocados, Egg, Starbucks Caffe Americano (Tall), Cream (Half & Half). Lunch: Almond Butter, Banana, Now Foods Whey Protein Isolate Unflavored, Skinless Chicken Breast, Fresh Express Fresh Express Kit Pear Gorgonzola. Dinner: Peanut Butter, Udi's Gluten Free Whole Grain Bread, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Almonds, Chobani Nonfat Peach Greek Yogurt, Gala Apples, Almond Butter, Gala Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AMSEYMOUR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.