Weigh In record (no journal entry) for 17 February 2014
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182.0 lb
Lost so far: 35.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1352 kcal
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Fat: 59.43g | Prot: 57.28g | Carb: 152.64g.
Breakfast: Fiber One Protein Bars - Coconut Almond. Lunch: Oscar Mayer Carving Board Ham, Publix Red Seedless Grapes, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Kraft Light Mayonnaise, Publix Red Seedless Grapes, Lay's Wavy Original Potato Chips, Smithfield Thick Cut Bacon, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Trader Joe's Strawberry Rhubarb Pie, Nutella Hazelnut Spread, Healthy Life 100% Whole Wheat English Muffins, Fuji Apples. more...
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2141 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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