Weigh In record (no journal entry) for 24 February 2011
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254.0 lb
Lost so far: 1.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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2011 kcal
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Fat: 70.63g | Prot: 91.63g | Carb: 262.31g.
Breakfast: hunt's ketchup, fiber gummies, gummy vitamins, jimmy dean. Lunch: water, triscuit, bear creek cheddar broccoli soup, mcdonald's cheeseburger plain. Dinner: strawberry, canned green beans, whole grain chicken helper- honey mustard chicken. Snacks/Other: shredded mozzarella cheese part skim, contadina pizza sauce, yellow squash, weight watchers string cheese, thank u berry munch, banana, nutella, celery, trail mix berry almond daybreak blend, fig newton, diet mountain dew, diet dr. pepper. more...
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losing 14.0 lb a week
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