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Lots of stuff to do around the house today.
Be Happy!
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166.4 lb
Lost so far: 139.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1802 kcal
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Fat: 101.04g | Prot: 174.94g | Carb: 64.86g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Indian Flatbread Naan, Chicken Thigh, Nanak Paneer, Butter Chicken. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Baby Spinach, Tillamook Extra Sharp Cheddar Cheese, Hannah Tzatziki Yogurt Dip Greek Style, Cucumber (with Peel), Kroger Carbmaster Spiced Pear Yogurt. Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
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gaining 1.4 lb a week
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