slimtanner's Journal, 16 February 2014

174.2 lb Lost so far: 5.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 57.61g | Prot: 42.63g | Carb: 248.89g.   Breakfast: Maruchan Instant Lunch - Cheddar Cheese. Lunch: Wendy's Grilled Chicken Go Wrap, Wendy's Sour Cream & Chives Baked Potato, Wendy's French Fries (Small). Snacks/Other: Clementines, Mug Root Beer, Trolli Gummy Bears, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...

2360 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...