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The mountain biking is paying off. I'm getting in a lot of exercise and eating better.
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1833 kcal
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Fat: 51.00g | Prot: 101.50g | Carb: 254.00g.
Breakfast: mr pibb, subway sunrise melt. Lunch: special k pretzel bar, Corndog. Dinner: green giant valley fresh steamers, real crumbled bacon, grilled chicken butterball, tortilla wrap, cheddar jack. Snacks/Other: special k pretzel. more...
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losing 31.5 lb a week
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