meljo75's Journal, 24 February 2011

145.8 lb Lost so far: 2.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 22.25g | Prot: 68.00g | Carb: 121.50g.   Breakfast: Premium Original Saltine Crackers, Kraft Singles Fat Free Sharp Cheddar. Lunch: Green Giant Just for One Broccoli & Cheese Sauce, HEB Lemon Herb Chicken. Dinner: Reduced Fat Mayo with Olive Oil, Kraft Fat Free Shredded Cheddar, Jennie-O Lean Turkey Burger Patties, Earth Grains Thin Buns. Snacks/Other: Evans & 7, Tootsie Roll Midgees. more...

1708 kcal

Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...