Weigh In record (no journal entry) for 24 February 2011
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142.5 lb
Lost so far: 15.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1387 kcal
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Fat: 44.89g | Prot: 73.02g | Carb: 169.43g.
Breakfast: High Protein Bar (Vanilla Yogurt), french vanilla coffee, fresh milk 2%. Lunch: Breton Minis Original, Cream Of Mushroom Soup (Canned, Condensed) . Dinner: Hawaiian pizza. Snacks/Other: Brownies Soft Baked. more...
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losing 3.5 lb a week
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