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Trying again :) this time is my morning and I haven't had breakfast yet. Yeiii!
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2014:
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1309 kcal
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Fat: 39.61g | Prot: 62.20g | Carb: 183.21g.
Breakfast: Hummus, Carrots, Gut & Günstig Gut & Günstig Vollkorn Knäckebrot, Instant Coffee (made from Powdered), Gut & Günstig Süßstoff Tabletten, Milfina Fettarme H-Milch. Lunch: Zuko Horchata Drink Mix, Gut & Günstig Gut & Günstig Vollkorn Knäckebrot, Hummus, Tinga de pollo. Dinner: Saffola Safflower Oil, ShopRite Balsamic Vinegar, Mühlen Gold Weizenvollkorntoast, Be Light Schinken Hauchzart mit Pfeffer, Potatoes (Flesh and Skin, Without Salt, Microwaved), Be Light Holländer, Fuego Hot Pepper Sauce, Dulano Bacon Streifen, Bonduelle Frischer Feldsalat. more...
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2259 kcal
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Activities & Exercise:
Driving - 1 hour, Zumba - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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losing 13.9 lb a week
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 Comments
Hey Chickturu. Thank you for supporting me in my weight loss. I hope you achieve your goals :)
17 Feb 14 by member: Santosvella
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