UberGerm's Journal, 24 February 2011

227.9 lb Lost so far: 5.4 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

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946 kcal

Fat: 48.24g | Prot: 80.40g | Carb: 53.61g.   Breakfast: Blueberries (Unsweetened, Frozen) , natural pro complex chocolate, Organic Unsweetened Soymilk. Lunch: Premium Tofu Firm, Lowfat Plain Kefir. Snacks/Other: Excellence Extra Fine Dark Chocolate 85% Cocoa, Roasted & Salted Peanuts, Sunflower Seed Butter. more...

3495 kcal

Activities & Exercise: Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...