Weigh In record (no journal entry) for 24 February 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2011:
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544 kcal
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Fat: 29.29g | Prot: 14.59g | Carb: 57.03g.
Breakfast: Chocolate Raspberry Liquid Coffee Creamer, Instant Coffee (made from Powdered), Turkey Sausage, Buttermilk Waffles, Sweet and Salty Nut Granola Bars - Almond. Snacks/Other: MACADAMIAS with Sea Salt. more...
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gaining 14.0 lb a week
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