Weigh In record (no journal entry) for 24 February 2011
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133.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1706 kcal
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Fat: 66.77g | Prot: 67.24g | Carb: 219.02g.
Breakfast: Activia, Milk (Nonfat), French Vanilla Coffee Creamer, Honey Clusters Cereal. Lunch: glazed donut, club crackers, vegetable beef soup. Dinner: Grilled Chicken Breast, chilis dinner salad, tortilla chips. Snacks/Other: string cheese. more...
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losing 1.4 lb a week
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cbradshaw's weight history
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