Weigh In record (no journal entry) for 24 February 2011
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135.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2076 kcal
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Fat: 64.01g | Prot: 102.37g | Carb: 274.49g.
Breakfast: Water, Shakeology - Chocolate, Coffee (Brewed From Grounds), isacalcium, Benefiber Powder, Bananas (Large). Lunch: Brownie with Icing, Unsweetened Iced Tea or Hot Tea, cornbread, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten), Fried Okra, Cooked Collards. Dinner: Yukon Gold Baked French Fries, Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate). more...
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1898 kcal
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Activities & Exercise:
eliptical - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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