ElVallentyne's Journal, 15 February 2014

Day 46:

Day after V-day. Didn't get any sweets so no temptation there! But the day before yesterday my boss bought two dozen timmies doughnuts. I have been CRAVING a doughnut binge, thank god I didn't touch any! And I've avoided muffins successfully too. Tough work, I can do it. Weight is taking a slow stroll downwards again, I won't consider this diet a success until I've managed past 165 which was my lowest last time. I need this.

176.0 lb Lost so far: 24.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1933 kcal

Fat: 166.29g | Prot: 73.18g | Carb: 31.75g.   Breakfast: Whipped Cream (Pressurized), Herbal Tea, Jell-O No Sugar Added Dulce De Leche Vanilla Caramel Sundae. Lunch: Avocado. Dinner: Blue Diamond Whole Natural Almonds (Bag), Cheddar Cheese. Snacks/Other: Cream Cheese, Bacon. more...

2951 kcal

Activities & Exercise: Housework - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...