Weigh In record (no journal entry) for 09 July 2021
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151.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2021:
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111 kcal
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Fat: 0.58g | Prot: 1.74g | Carb: 28.04g.
Breakfast: Café Expresso, Mamão, Abacaxi, Morangos. more...
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losing 1.7 lb a week
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