Weigh In record (no journal entry) for 14 February 2014
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176.0 lb
Lost so far: 45.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2014:
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1711 kcal
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Fat: 52.39g | Prot: 78.76g | Carb: 243.67g.
Breakfast: I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread, Ketchup, Sue Bee Honey, Kirkland Signature Organic Strawberry Spread, Fried Egg, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Fresh Lime Juice, Cilantro (Coriander), Wal-Mart Tilapia Fillets, Pace Hot Picante Sauce, Tomatoes, Red Onions. Dinner: Turano French Bread Rolls, Tomatoes, California Avocados, Refried Beans (Canned). Snacks/Other: Birds Eye Steamfresh Lightly Sauced Mushroom & Green Bean Risotto, Kirkland Signature Brownie. more...
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gaining 0.3 lb a week
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