Jodi Bird's Journal, 14 February 2014

129.0 lb Lost so far: 2.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 60.02g | Prot: 52.74g | Carb: 98.65g.   Breakfast: Grapefruit (Pink and Red), Starbucks double tall 2% Peppermint Latte, Tap Water. Dinner: La Panzanella Black Pepper Croccantini Flatbread, Cabernet Sauvignon Wine , sartori asiago rosemary and olive oil, Hillshire Farm Beef Summer Sausage. more...

2132 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Standing - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...