Jodi Bird's Journal, 24 June 2014

Weigh In record (no journal entry) for 24 June 2014
134.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2014:
380 kcal Fat: 10.25g | Prot: 17.50g | Carb: 56.50g.   Breakfast: Dannon Lowfat Vanilla Yogurt, Starbucks double tall 2% Peppermint Latte, Tap Water. Lunch: Tap Water, Dannon All Natural Lowfat Yogurt - Vanilla. Snacks/Other: Tap Water. more...
gaining 0.3 lb a week

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