Jodi Bird

Start Weight:(13 Jan 11) 131.5 lb
Current Weight:(13 Aug 15) 135.0 lb
Goal Weight:120.0 lb
following: Jodi Bird's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 07 Jan 12

Jodi Bird's Weight History

Jodi Bird's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links


Jodi Bird's journal

16 May 2013

on diet Jodi Bird's own diet  steady weight

Jodi Bird's Recent Food & Exercise

Jodi Bird's Recent Activity

Jodi Bird's Own Activity

No recent activity.

Jodi Bird's Buddies

No recent activity.

Other Member Diet Recent Activity

Mybalittlebylittle updated their Food Diary.
rhondaz recorded a Weigh In at 147.0 lb.
Kellc28 updated their Food Diary.
dorindam59 supported gmartineau's Journal Entry.
whhslaxgoalie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rufusmica recorded a Weigh In at 142.0 lb.
tiggeriffic43 recorded a Weigh In at 122.1 lb.