Jodi Bird

Start Weight:(13 Jan 11) 131.5 lb
Current Weight:(13 May 16) 133.0 lb
Goal Weight:120.0 lb
following: Jodi Bird's own diet
performance: Steady

FatSecret member since: 07 Jan 12

Jodi Bird's Weight History


Jodi Bird's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members


Jodi Bird's journal

16 May 2013

129.5
on diet Jodi Bird's own diet  steady weight

Jodi Bird's Recent Food & Exercise

Jodi Bird's Recent Activity

Jodi Bird's Own Activity

Jodi Bird recorded a Weigh In at 133.0 lb.

Jodi Bird's Buddies

No recent activity.

Other Member Diet Recent Activity

Sue Beaudin recorded a Weigh In at 144.4 lb.
debrafrederick supported glen's Journal Entry.
yelenaepshteyn recorded a Weigh In at 161.8 lb.
SjF60 commented on glen's Journal Entry.
andreaespinosa1 updated their Food Diary.
PicklesPickles supported 8hunter6's Journal Entry.
knuckles the mgtow monk commented on PicklesPickles's Weigh In.
clsteele commented on Mistaya4u's Journal Entry.