Jodi Bird

Start Weight:(13 Jan 11) 131.5 lb
Current Weight:(18 Jan 16) 133.0 lb
Goal Weight:120.0 lb
following: Jodi Bird's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Jan 12

Jodi Bird's Weight History


Jodi Bird's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Jodi Bird's journal

16 May 2013

129.5
on diet Jodi Bird's own diet  steady weight

Jodi Bird's Recent Food & Exercise

Jodi Bird's Recent Activity

Jodi Bird's Own Activity

No recent activity.

Jodi Bird's Buddies

No recent activity.

Other Member Diet Recent Activity

zaid8591 updated their Food Diary.
meanE1969 updated their Exercise Diary.
jimmiepop supported PipeMiqueles's Weigh In.
ofdwolf supported poniboi113's Journal Entry.
buntay recorded a Weigh In at 208.0 lb.
DMZur updated their Exercise Diary.
Eat4Muscle recorded a Weigh In at 207.4 lb.
cjk1964 recorded a Weigh In at 198.6 lb.