Jodi Bird
Joined January 2012
Posts
45
Following
0
Followers
0
Weight History

Start Weight
131.5 lb
Lost so far: 2.5 lb

Current Weight
134.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
120.0 lb
Still to go: 14.0 lb

Jodi Bird's Weight History


Jodi Bird's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Jodi Bird's journal

16 May 2013

129.5
on diet Jodi Bird's own diet  

Jodi Bird's Recent Food & Exercise


Jodi Bird's Recent Activity

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Other Member Diet Recent Activity

lenny supported healthyspacepanda's Journal Entry.
Anonb supported Debbie Cousins's Journal Entry.
crstlgls updated their Food Diary.
Debbie Cousins recorded a Journal Entry.
irisdumitrescu recorded a Weight Entry at 151.0 lb.
deanharris updated their Food Diary.
tommyd78 recorded a Weight Entry at 296.6 lb.
Chowd recorded a Weight Entry at 175.6 lb.