Wendymarinaccio's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
137.0 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
1315 kcal Fat: 54.30g | Prot: 45.33g | Carb: 168.14g.   Breakfast: Natural String Cheese Part Skim, Light Garlic & Herb Cheese Wedges, Bagel Thins - Plain, Milk (1% Lowfat with Added Vitamin A and Protein), Puffed Wheat Cerea. Lunch: Granola, Cream of Cauliflower Soup (Prepared with Milk), Dark Chocolate Hearts, Chex Mix Peanut Lovers. more...
1895 kcal Activities & Exercise: Running - 6/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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