Weigh In record (no journal entry) for 14 February 2014
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293.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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405 kcal
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Fat: 2.24g | Prot: 12.06g | Carb: 87.88g.
Breakfast: Borden Lite Line Skim Milk, Kellogg's Apple Jacks. Snacks/Other: Pineapple. more...
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losing 0.9 lb a week
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