Weigh In record (no journal entry) for 23 February 2011
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1855 kcal
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Fat: 43.75g | Prot: 69.80g | Carb: 308.73g.
Breakfast: Bananas, Tap Water, Blood Oranges, jam no added sugar, i cant believe its not butter, pepperidge farm bread. Lunch: Deluxe Honey Wheat Bagels, Tagalongs, Simply Jif Creamy Peanut Butter, Jams, Preserves, Marmalades (Low Sugar). Dinner: chocolate chip cookies, steamfresh asian vegetable medley, wild rice. Snacks/Other: arizona arnold tea, vitamin water squeezed, Skinny Caramel Latte (Grande). more...
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2103 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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