Weigh In record (no journal entry) for 23 February 2011
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1330 kcal
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Fat: 24.19g | Prot: 85.07g | Carb: 207.81g.
Breakfast: Apples, Clementines. Lunch: Clementines, Peeled Baby-cut Carrots. Dinner: Taco Seasoning, Green Peas (Frozen). Snacks/Other: Cucumber (with Peel), Cocoa Powder (Unsweetened), Vanilla Extract (Imitation, Alcohol), Bananas, Original Sunflower Seeds, Apples, Clementines. more...
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2519 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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