Weigh In record (no journal entry) for 06 February 2014
|
185.6 lb
Lost so far: 12.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
663 kcal
|
Fat: 35.30g | Prot: 36.34g | Carb: 55.70g.
Lunch: Unsweetened Iced Tea, Crab Bisque, Caesar Salad with Romaine. Dinner: Mixed Salad Greens, Cooked Cauliflower (from Fresh). Snacks/Other: Tea with Milk, Banana. more...
|
losing 84.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahandu's weight history
|