bludHealth's Journal, 13 February 2014

261.8 lb Lost so far: 3.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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2468 kcal

Fat: 87.09g | Prot: 97.74g | Carb: 169.05g.   Breakfast: Bacon, Fried Egg , Avocados , Kroger Turkey Sausage Patties, Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Pastrami Sandwich. Snacks/Other: Baskin-Robbins Mint Chocolate Chip Ice Cream Cake, Coors Light Beer (Bottle), Rockstar Inc Sugar Free Energy Drink. more...

3392 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...