bludHealth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 994 * 33%
fat: 39.21g
|
protein: 59.56g
|
carbs: 98.76g
- -
Wed 13th: 323 * 11%
fat: 5.10g
|
protein: 13.76g
|
carbs: 57.70g
- -
Tue 12th: 290 * 10%
fat: 4.77g
|
protein: 12.12g
|
carbs: 50.73g
- -
Wed 6th: 886 * 30%
fat: 29.03g
|
protein: 38.75g
|
carbs: 118.68g
- -
April 2015
Thu 16th: 1043 * 35%
fat: 42.46g
|
protein: 35.72g
|
carbs: 123.92g
- -
Mon 13th: 1621 * 54%
fat: 86.00g
|
protein: 69.13g
|
carbs: 144.91g
- -
Sat 11th: 1505 * 50%
fat: 45.21g
|
protein: 70.03g
|
carbs: 155.73g
3840*  2335
Fri 10th: 1310 * 44%
fat: 95.96g
|
protein: 85.20g
|
carbs: 23.47g
- -
Thu 9th: 1377 * 46%
fat: 58.08g
|
protein: 93.01g
|
carbs: 121.91g
- -
Wed 8th: 1617 * 54%
fat: 86.63g
|
protein: 119.88g
|
carbs: 89.45g
3395*  1778
Tue 7th: 1727 * 58%
fat: 109.12g
|
protein: 104.50g
|
carbs: 82.75g
3395*  1668
Mon 6th: 1396 * 47%
fat: 88.79g
|
protein: 61.36g
|
carbs: 68.89g
- -
Sun 5th: 426 * 14%
fat: 11.16g
|
protein: 33.03g
|
carbs: 48.20g
- -
Sat 4th: 1020 * 34%
fat: 7.00g
|
protein: 37.00g
|
carbs: 205.00g
- -
March 2015
Thu 26th: 1779 * 59%
fat: 106.08g
|
protein: 87.67g
|
carbs: 115.92g
- -
Wed 25th: 1407 * 47%
fat: 74.58g
|
protein: 81.95g
|
carbs: 80.42g
- -
Tue 24th: 1388 * 46%
fat: 57.23g
|
protein: 113.57g
|
carbs: 100.46g
- -
Mon 23rd: 1455 * 48%
fat: 55.58g
|
protein: 108.95g
|
carbs: 127.73g
- -
Sat 21st: 2560 * 85%
fat: 51.01g
|
protein: 68.16g
|
carbs: 214.57g
3688*  1128
Fri 20th: 2210 * 74%
fat: 57.56g
|
protein: 33.59g
|
carbs: 233.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.