truematt's Journal, 23 February 2011

202.8 lb Lost so far: 12.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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3836 kcal

Fat: 221.40g | Prot: 151.75g | Carb: 330.30g.   Breakfast: Frisco Breakfast Sandwich. Lunch: Pizza Supreme, Chipotle Southwest Sauce, Footlong Black Forest Ham, Natural Cheddar Cheese. Dinner: Spinach & Artichoke Dip, French Fries, Bacon Cheddar Cheeseburger. more...

2642 kcal

Activities & Exercise: Housework - 1 hour, Driving - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...