Weigh In record (no journal entry) for 13 February 2014
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167.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2014:
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1070 kcal
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Fat: 51.33g | Prot: 74.61g | Carb: 81.71g.
Breakfast: Cheddar Cheese, Enterprise French Polony, Coffee, Albany Brown Bread, Fried Egg. Lunch: Cheddar Cheese (Reduced Fat, Pasteurised), Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Water. more...
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gaining 3.4 lb a week
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