| April 2014 |
| Fri 25th: |
1327
|
74%
|
fat: 32.52g |
| |
protein: 69.21g |
| |
carbs: 167.77g |
|
2278*
|
 951
|
| Wed 23rd: |
1141
|
63%
|
fat: 39.15g |
| |
protein: 49.12g |
| |
carbs: 154.78g |
|
-
|
-
|
| Mon 14th: |
1487 *
|
83%
|
fat: 65.39g |
| |
protein: 81.41g |
| |
carbs: 149.47g |
|
2617
|
1130
|
| Wed 9th: |
864 *
|
48%
|
fat: 30.66g |
| |
protein: 47.95g |
| |
carbs: 99.87g |
|
-
|
-
|
| Mon 7th: |
274 *
|
15%
|
fat: 11.82g |
| |
protein: 12.32g |
| |
carbs: 30.51g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
986
|
55%
|
fat: 38.14g |
| |
protein: 45.46g |
| |
carbs: 123.92g |
|
2518
|
1532
|
| February 2014 |
| Thu 20th: |
1278
|
67%
|
fat: 37.33g |
| |
protein: 52.76g |
| |
carbs: 191.77g |
|
2419
|
1141
|
| Thu 13th: |
1070 *
|
56%
|
fat: 51.33g |
| |
protein: 74.61g |
| |
carbs: 81.71g |
|
-
|
-
|
| Thu 6th: |
968
|
51%
|
fat: 38.22g |
| |
protein: 56.79g |
| |
carbs: 99.87g |
|
2251
|
1283
|
| Tue 4th: |
820
|
43%
|
fat: 31.34g |
| |
protein: 46.89g |
| |
carbs: 88.38g |
|
2561
|
1741
|
| January 2014 |
| Thu 23rd: |
1021 *
|
54%
|
fat: 34.51g |
| |
protein: 49.96g |
| |
carbs: 130.22g |
|
2449
|
1428
|
| Tue 14th: |
1099
|
58%
|
fat: 47.88g |
| |
protein: 51.37g |
| |
carbs: 116.33g |
|
2477
|
1378
|
| Fri 10th: |
780 *
|
41%
|
fat: 28.47g |
| |
protein: 28.11g |
| |
carbs: 105.93g |
|
-
|
-
|
| Thu 9th: |
1278
|
67%
|
fat: 44.21g |
| |
protein: 69.21g |
| |
carbs: 153.74g |
|
2466*
|
1188
|
| December 2013 |
| Thu 12th: |
1033
|
54%
|
fat: 38.24g |
| |
protein: 57.27g |
| |
carbs: 121.59g |
|
2446
|
1413
|
| Wed 11th: |
1239
|
65%
|
fat: 41.48g |
| |
protein: 66.74g |
| |
carbs: 153.23g |
|
2701
|
1462
|
| Tue 10th: |
1666 *
|
88%
|
fat: 65.41g |
| |
protein: 81.20g |
| |
carbs: 196.10g |
|
2324
|
658
|
| Mon 9th: |
1218
|
64%
|
fat: 38.99g |
| |
protein: 44.85g |
| |
carbs: 180.92g |
|
2332
|
1114
|
| Sun 8th: |
1482
|
78%
|
fat: 60.31g |
| |
protein: 64.00g |
| |
carbs: 136.22g |
|
2438
|
956
|
| Sat 7th: |
2087 *
|
110%
|
fat: 90.96g |
| |
protein: 83.86g |
| |
carbs: 153.49g |
|
2414
|
327
|
