restlesshope's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011

178.0 lb Lost so far: 47.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

on diet Atkins losing 6.0 lb a week


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restlesshope's weight history

recorded a weigh in at 202.0 lb.

	RedHolly updated their Exercise Diary.
	amanda123 commented on their journal.
	Sandy701 commented on their journal.
	iamtig recorded a weigh in at 193.4 lb.

	Hanamae updated their Exercise Diary.
	Sherota updated their Food Diary.
	bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
	Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
	asippel and Sherillynn are now buddies.
	Sherillynn recorded a journal.
	everythingsmarvy submitted a diet tip.
	KBronk recorded a weigh in at 162.0 lb.