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108,0 cm de pança
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192.0 lb
Lost so far: 4.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1103 kcal
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Fat: 54.55g | Prot: 61.15g | Carb: 99.62g.
Breakfast: Vitamina de Abacate, Crepioca. Lunch: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Salada de Berinjela. Dinner: Salada de Berinjela, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Mexerica, Panqueca de Banana. more...
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gaining 0.3 lb a week
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Elvis Mauri's weight history
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