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no change no worries
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215.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1954 kcal
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Fat: 75.32g | Prot: 83.06g | Carb: 258.19g.
Breakfast: Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: KitKat (Fingers), beef corned, Whole Wheat Bread. Dinner: Pepperoni. Snacks/Other: Hobnob Medley, Bananas, Skimmed Milk, Plums, Twirl, Actimel. more...
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2693 kcal
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Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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