Weigh In record (no journal entry) for 12 February 2014
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339.0 lb
Lost so far: 32.0 lb.
Still to go: 199.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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672 kcal
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Fat: 40.15g | Prot: 57.18g | Carb: 29.67g.
Breakfast: Bob's Red Mill Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Pure Protein Pure Protein Plus - French Vanilla. Lunch: Atkins Chili Con Carne. more...
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gaining 2.5 lb a week
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gabbieguz's weight history
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