Quazeye's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
268.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2014:
2545 kcal Fat: 103.71g | Prot: 92.79g | Carb: 381.80g.   Breakfast: Starbucks Caffe Mocha (Tall), Safeway California Dreamin. Lunch: Kellogg's Rice Krispies Treats Rainbow, Bananas, Honey, Kraft Peanut Butter Light, Dempster's Smart Bread - White Made With Whole Grain. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Starbucks Mocha Frappuccino (Tall), Peanut Butter Light Cookies. more...
steady weight

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