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Finally moving again! Yaaayy!
Because of the four challenges that I'm working on, I am trying to log my food and my exercises -- and there is no way these numbers are correct! The calories burned are really high and there is no way I'm burning that up. I can input the correct amounts, but I just don't have the time to look up everything.
I am so full that I can't eat anymore! Must be those potato chips, I've been snacking at them after supper.
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242.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 February 2014:
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1145 kcal
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Fat: 20.79g | Prot: 52.79g | Carb: 205.16g.
Breakfast: Black Pepper, Wendy's Hot Chili Seasoning Packet, Wendy's Chili (Large), Gala Apples. Lunch: Garlic, Carrot Ginger Soup. Dinner: Spicy Vegetarian Soup, Baked Potato Chips. Snacks/Other: Apples, Coffee. more...
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4460 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Standing - 4 hours and 30 minutes, Desk Work - 4 hours and 35 minutes, Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour and 5 minutes, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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