got the munchies's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
185.8 lb Lost so far: 51.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2014:
927 kcal Fat: 43.31g | Prot: 173.05g | Carb: 37.42g.   Breakfast: Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, 2% Fat Milk. Dinner: Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Sonny's Bar-B-Q 1/2 Bar-B-Q Chicken. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Pepsi Diet Pepsi (Can). more...
2513 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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