Weigh In record (no journal entry) for 12 February 2014
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224.0 lb
Lost so far: 10.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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360 kcal
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Fat: 17.17g | Prot: 8.28g | Carb: 43.16g.
Breakfast: Cream Cheese, Einstein Brothers Bagels Everything Bagel Thin, Market Pantry Blackberry Jam. more...
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losing 1.2 lb a week
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dwhmlh's weight history
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