dwhmlh

Start Weight:(21 Sep 12) 228.0 lb
Current Weight:(23 Jan 16) 212.0 lb
Goal Weight:200.0 lb
following: dwhmlh's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Sep 12

dwhmlh's Weight History



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dwhmlh's journal

20 November 2012

ran 5mi. drank 4 beer last pm
on diet dwhmlh's own diet  

dwhmlh's Recent Food & Exercise

dwhmlh's Recent Activity

dwhmlh's Own Activity

dwhmlh recorded a Weigh In at 212.0 lb.

dwhmlh's Buddies

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Other Member Diet Recent Activity

JEMJR1961 recorded a Weigh In at 146.6 lb.
Sugar Waffle supported Scalewatcher3's Journal Entry.
woodworker001 recorded a Weigh In at 275.0 lb.
glen commented on annmarie1987's Journal Entry.
Totz42 recorded a Weigh In at 164.7 lb.
lorik20 recorded a Weigh In at 167.6 lb.
Bobbyv recorded a Weigh In at 175.6 lb.
Mgriffin7969 recorded a Weigh In at 147.4 lb.