dwhmlh

Start Weight:(21 Sep 12) 228.0 lb
Current Weight:(08 Aug 15) 219.0 lb
Goal Weight:200.0 lb
following: dwhmlh's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Sep 12

dwhmlh's Weight History



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dwhmlh's journal

20 November 2012

ran 5mi. drank 4 beer last pm
on diet dwhmlh's own diet  

dwhmlh's Recent Food & Exercise

dwhmlh's Recent Activity

dwhmlh's Own Activity

dwhmlh recorded a Weigh In at 219.0 lb.

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Other Member Diet Recent Activity

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Jenn715 updated their Food Diary.
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craigburdette updated their Exercise Diary.