Start Weight:(21 Sep 12) 228.0 lb
Current Weight:(08 Aug 15) 219.0 lb
Goal Weight:200.0 lb
following: dwhmlh's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Sep 12

dwhmlh's Weight History

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dwhmlh's journal

20 November 2012

ran 5mi. drank 4 beer last pm
on diet dwhmlh's own diet  

dwhmlh's Recent Food & Exercise

dwhmlh's Recent Activity

dwhmlh's Own Activity

dwhmlh recorded a Weigh In at 219.0 lb.

dwhmlh's Buddies

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Other Member Diet Recent Activity

elenamtzfitfo recorded a Weigh In at 132.0 lb.
katbshsf137Jh45 updated their Exercise Diary.
zippydo recorded a Weigh In at 194.0 lb.
Bickman recorded a Weigh In at 217.0 lb.
BlueTele joined group 50's with 50-100 lbs to Lose.
Jenn715 updated their Food Diary.
mariana26 recorded a Weigh In at 164.5 lb.
craigburdette updated their Exercise Diary.