dwhmlh

Start Weight:(21 Sep 12) 228.0 lb
Current Weight:(13 Feb 16) 208.0 lb
Goal Weight:200.0 lb
following: dwhmlh's own diet
performance: losing 1.3 lb a week

FatSecret member since: 21 Sep 12

dwhmlh's Weight History



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dwhmlh's journal

20 November 2012

ran 5mi. drank 4 beer last pm
on diet dwhmlh's own diet  

dwhmlh's Recent Food & Exercise

dwhmlh's Recent Activity

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Other Member Diet Recent Activity

melsparks1 supported Magdalena003's Journal Entry.
dbrfbaker updated their Food Diary.
msopkiw1 updated their Food Diary.
Olhippy recorded a Journal Entry and a Weight Entry at 194.2 lb.
GogglesPaesano updated their Exercise Diary.
pandaprof recorded a Weight Entry at 139.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ShellyG1970 joined group Last 10-25 Pounds.