dipstick's Journal, 12 February 2014

194.2 lb Lost so far: 1.8 lb.    Still to go: 29.2 lb.    Diet followed 100%.

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1639 kcal

Fat: 86.59g | Prot: 128.80g | Carb: 99.99g.   Breakfast: Egg. Lunch: Frito-Lay Sun Chips Original Flavor, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: Shrimp, Green Snap Beans (Drained Solids, Canned), Dean's slaw. Snacks/Other: skinny pop 85025100403, CytoSport 100% Whey Protein - Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Dry Roasted Almonds (with Salt Added). more...

2840 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...