Weigh In record (no journal entry) for 02 July 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2021:
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1358 kcal
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Fat: 105.79g | Prot: 71.53g | Carb: 31.36g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, Andréia Amendoim Torrado - Metade, Ovo Cozido, Coxa de Frango, Brócolis Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Sopa low carb com linguiça 2, Sopa low carb com linguiça 2, Sopa low carb com linguiça 2, La Española Azeite de Oliva Extra Virgem. Dinner: Frimesa Queijo Prato, Asa de Frango, Coxa de Frango, Ovo Cozido, La Española Azeite de Oliva Extra Virgem, Sopa low carb com linguiça 2, Sopa low carb com linguiça 2, La Española Azeite de Oliva Extra Virgem. Snacks/Other: Toucinho Frito, Dona Marta Torresmo Pururuca, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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losing 6.2 lb a week
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Fernanda A. de Lara's weight history
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