Weigh In record (no journal entry) for 22 February 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2011:
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1582 kcal
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Fat: 79.19g | Prot: 69.94g | Carb: 209.14g.
Breakfast: Greek Nonfat Yogurt - Plain, Clementines. Lunch: goat cheese, Deli Sliced Oven Roasted Turkey Breast, Double Fiber Whole Grain Wheat Bread, spinach. Dinner: Avocados, Spinach, Tomatoes, Sun Dried Tomato-Basil Chicken Sausage. Snacks/Other: Dark Chocolate with Mint Prestige, Creamy Creations 1905 Vanilla Ice Cream, Classic Hummus, Mushrooms, TLC Cereal Bar Cherry Vanilla, kashi fruit and grain bar. more...
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steady weight
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